Posts in Category: Exercise Nutrition & Obesity
“Bikini season” is right around the corner – a time that strikes both terror and anxiety in the hearts of many. Gym memberships increase, healthy foods are purchased, and bodies are scrutinized, all in the name of looking good in a bathing suit.
Obviously, your pet doesn’t care how they look, but being overweight is just as dangerous for them as it is for us. Reaching and maintaining your pet’s healthy weight should be a top priority during every season. Let The Pet Experts get you started off on the right paw!Continue…
Running has exploded in popularity in recent decades, and there’s no doubt that this type of regular aerobic exercise brings with it a myriad of health benefits, a sense of accomplishment, and is even fun for some. Your dog may seem like a natural fit as a running partner. After all, they have plenty of energy to burn and love spending time with you.
But running with your dog requires training and an eye on safety. Does your dog have what it takes?
Before You Begin
Before you start running with your dog, you’ll need to make sure they are healthy enough for high-impact exercise. Dogs who are too young or old (puppies under 18 months should not go running, as their bones and joints are not fully developed) are not good candidates for a jog. Flat-nosed breeds, such as bulldogs and pugs, have shortened airways, which could make running difficult or dangerous for them. Stick to a daily walk in this case. Continue…
While it’s incredibly satisfying to practice yoga in a studio among other yogis, it’s equally lovely to settle into some deep stretches in the comfort of your own home. Indeed, diving into your own blend of asanas – at your own pace – can yield great results (without having to get yourself home afterwards).
Likewise, there are terrific opportunities out there to practice yoga with animals (whether they’re yours or not!). If you’re looking for a laid back and simple experience, try pet yoga at home with some of The Pet Experts’ favorite poses. Continue…
There have been some questionable pet trends in recent years, but like many hot new ideas, they often fade to the background fairly quickly. When The Pet Experts first heard about practicing yoga with (or in certain cases on top of) various animals, we held out to see whether the concept would stick around. At this point, we’re fairly certain this pet trend won’t be going anywhere soon. Instead, pet yoga offers meaningful opportunities for animals and pet owners alike.
Diabetes is no longer just a human problem, over the past thirty years, the incidence of diabetes in dogs have increased three-fold. Finding out your dog has diabetes can be frightening for any pet owner and will likely leave you with many questions and possibly leave you feeling powerless and overwhelmed.
The Pet Experts are here to help you and your pet navigate the path toward your dog’s wellness. With proper veterinary help and home care by a dedicated pet parent there is no reason why your dog can’t live a normal life with canine diabetes. Continue…
The moment when summer gives way to fall is a special on, especially for those with highly tuned senses and an ability to acutely enjoy life’s simple pleasures. We’re talking about your pet, of course! That crisp autumn air carries various intriguing scents and regardless of your pet’s mastery of seasonal changes, he or she likely knows something fun – and possibly delicious – is on the horizon.
With so many choices for fall fun in our area, it can be a challenge to know which ones your pet will truly revel in. We’ve narrowed down the list to a few of the best pet activities to enjoy together this fall that are sure to set the tone for the following years. Continue…
Unfortunately, dogs don’t come leash trained (unless you’re the lucky adopter of an adult or senior pet). While it’s true that some pets don’t need to be bribed, begged, or otherwise convinced that a walk in the park is, well, a walk in the park; others are in need of considerable training, as they tend to pull on their leash, chase wildlife, or jump up on passersby. Whatever the case, there is irrefutable evidence that pets and their owners subscribe to the healthiest of habits by getting outside for walks together.
January has marked the celebration of two wonderful month-long occassions: National Train Your Dog Month and National Walk Your Dog Month. This double-whammy of national support shows just how important it is for your pet to have a healthy lifestyle.
Walking – and walking in tandem with your pet – is probably the easiest, most convenient, and pleasurable of all the exercise routines out there. Working and walking together, we are positive both of your fitness goals will be satisfied. Continue…
Moving into the new year, pet owners can do a variety of things to keep the future full of adoring looks, happy wags, cozy cuddles, and sweet smooches. But possibly the single-most important aspect of taking care of your pet’s health involves what they eat.
With pet obesity rates rising, doing what you can for your pet now can prevent health problems, or drastically minimize existing ones. Join us in learning more about the connection between nutrition and obesity. Continue…
With the bitter cold and snow this winter, chances are that you and your dog have been spending an inordinate amount of time indoors. And, while sometimes it can be nice to curl up in front of the fire with a good book, you and your dog may be starting to go a little stir crazy.
However, with a little creativity spending time indoors can be fun, too. Here are a few ideas for keeping your pet active and your sanity in tact. Continue…
The pet obesity epidemic is a big concern in this country, and the problem is growing worse. Weight loss is not easy for anyone, human or otherwise. When it comes down to it, the solution seems simple: Eat less, exercise more. This is easier said than done, however, particularly in the cat. But there are important reasons for us to strive to reach a healthy weight for our feline companions.
Overweight cats are prone to illness and shortened lives
Overweight cats are prone to some serious medical conditions including type 2 diabetes, heart disease, respiratory disease, osteoarthritis, high blood pressure, and certain forms of cancer. Overweight cats live shorter lives than normal weight cats. Also, these cats tend to be “lazier”, not moving around as much, which makes it harder to detect early signs of serious illnesses. Fat cats are no laughing matter.
What can you do to help your cat slim down?
So how do we accomplish safe, successful weight loss for our furry felines?
- Cut the calories. This sounds simple enough, but there is more to it than just not eating as much. Fat cats are prone to developing a serious liver disease called hepatic lipidosis if they do not eat enough. Kitty diets should only be started under the guidance of your veterinarian. He or she can help you to calculate your cat’s daily calorie requirements. Don’t be tempted to use a self-feeder. Instead, measure out portions daily. Pet or play with your kitty when it begs–some cats are literally starving for attention! Feed small meals frequently and freshen the water bowl often. These little changes can make a big one!
- Change the food. For some cats, simply changing the diet can make a drastic difference. For instance, most canned foods have a lower caloric content than their dry counterparts. Light or diet foods are also available. Be sure that you are not cutting calories too drastically by calculating caloric needs with your veterinarian. Cats can be finicky about new foods, so be sure to gradually introduce the new diet over a 1-2 week period. You can try to make new foods more palatable by warming them slightly or adding a little oregano or a splash of salmon juice or omega-3 fatty acid supplement.
- Get that kitty moving! No bones about it–it is harder to increase your cat’s activity level than your dog’s. It takes some creativity to get your cat burning calories. Make your cat “hunt” for its food by moving the bowl frequently. Try putting it at the furthest place from kitty’s sleeping spot to encourage movement. Use interactive toys such as flashlights, laser pointers, paper bags–anything your cat likes to chase to have a short activity session daily. You may need to change it up frequently.
- Keep track of progress. Rechecks and weigh-ins can help tell you if you are on the right track. Monthly weigh-ins are ideal. If you are not making progress in a month’s time, it is time to try another food or technique.